As eSports and gaming continue to grow in popularity, so too does the need for nootropics. Nootropics are supplements or drugs that improve cognitive function, and they’re especially beneficial to those who participate in eSports and gaming. In this article, we will be discussing the best nootropics for both eSports and gaming. Nootropics can help improve focus, concentration, memory recall, problem-solving skills, decision-making ability, creativity, motivation levels, anxiety control, and more. They can also help reduce stress levels and increase energy levels. These benefits make them an ideal supplement for anyone who participates in eSports or gaming – whether as a professional player or fan. We have compiled a list of the best nootropics for both gamers and athletes based on their individual needs and requirements. We have also included some tips on how to use them most effectively. So if you’re looking to boost your performance in any way possible – whether it’s during gameplay or training – then consider adding a few nootropic supplements to your regimen. 5 Best Nootropics For Gaming and eSports Players 1. Hunter Focus - Best Nootropics For Gaming Performance Hunter Focus is a high-quality nootropic formula developed to improve a wide range of mental capabilities and boost mental performance without compromising brain health. The formulators of Hunter Focus state that their product contains only research-proven, organic ingredients. The manufacturers of Hunter Focus claim that the supplement contains only the highest quality nootropic components. These ingredients include vitamins, minerals, herbal extracts, and other beneficial compounds. The goal of Hunter Focus is to give your brain a boost so that you can perform at your highest level in all aspects of your life. A detailed review has been published here. Some benefits of Hunter Focus: \t Better memory Retention \t A Sharper Mind \t Positive effects on mood, energy, creativity, and learning. Memory enhancement is a key feature of Hunter Focus. It contains many substances, including bacopa and citicoline, that are believed to nourish vital regions of the brain and stave against the cognitive decline that is so typical among the middle-aged and elderly. Hunter Focus's many components work together to help you achieve a state of "peak performance" when you're at your most alert, focused, and energized. Some of the ingredients (such as an extract from maritime pine bark) are marketed as a way to maintain peak mental and bodily performance. 2. Performance Lab Vision - Best Nootropics For Gaming Eye Health Perhaps not the first nootropic that you'd think of, but definitely one that belongs in a stack of the best nootropics for gaming, Performance Lab Vision is designed specifically to help protect your eyes from damage from screen overuse. With multiple ingredients that have been shown to help your retinas process blue light and stop your eyes getting tired. It may not be on the top of the list for cognitive performance or protecting your brain cells, but it's definitely worth its mention as a gaming nootropic. 3. Caffeine People often forget that caffeine is a nootropic, it not only enhances cognitive performance, but obviously boosts brain energy, unsurprisingly it makes it's way into a lot of gaming energy drinks. Caffeine has a slightly more negative reputation than is far and it's safe in far high doses than most people give it credit for. It increases reaction speed, gaming performance, mental performance and lowers mental fatigue so it quite clearly belongs on the best nootropics for gaming list. 4. L-Theanine L-Theanine is a natural supplement that has been shown to improve focus, concentration, and relaxation. It's also been found to be helpful for anxiety and depression. Moreover, it is important to note that L-Theanine is not a cure for any mental health condition and should be used in conjunction with professional help. Theanine is an amino acid; however, it is not considered to be either an essential or non-essential amino acid; hence it is not typically found in the foods that humans consume. L-theanine is referred to as a "non-dietary amino acid" rather frequently. Following oral ingestion, it is well-documented that theanine travels rapidly to the brain due to the composition of its molecule. There are several dietary sources that contain L-theanine, but green and black teas are where you'll find the highest concentrations of it. 5. Ashwagandha Ashwagandha is a popular herb that has been used in traditional Indian medicine for centuries. It has been shown to have a number of benefits, including reducing stress and anxiety, improving cognitive function, and boosting the immune system. For eSports players, ashwagandha may be especially beneficial because of its ability to improve performance and reduce stress. It is important to note that not all ashwagandha products are created equal, so it is worth doing your research before taking this supplement. High doses of ashwagandha root extract were shown to dramatically lower blood cortisol levels in one research. Perceived stress levels decreased, participants said, leading to enhanced well-being. 6. Coconut & MCT Oil Coconut oil is made by pressing the white pulp of fully ripe coconuts, which grow on coconut palm trees. It is common practice among neurohackers to take a tablespoon or two of coconut oil with each dose of their nootropic stack, as this increases the body's ability to absorb the supplements' fat-soluble ingredients. MCT oil and coconut oil both help keep your brain healthy and work as nootropics. Coconut oil's medium-chain triglycerides have been demonstrated to boost the body's natural antioxidant defenses, according to a recent study. And it boosts your body's serotonin levels, which has a calming impact. It is really helpful for those who are in eSports and physical sports, which require dedication and hard work. 7. Citicoline Citicoline has been shown to improve cognitive performance, it works by increasing the amount of neurotransmitters in the brain allowing you to make faster decisions and is great for twitch shooters and other competitive games. It's one of the best smart drugs for gaming and achieve cognitive enhancing effects. 8 . Phosphatidylserine Often referred to simply as PS, Phosphatidylserine is arguably one of the best cognitive enhancers on the market right now. With multiple studies proving that it raises cognitive functions such as memory, recall and most importantly for intense gaming sessions alertness and focus, it's ideal for gamers. It's so potent that it's currently being trialled as an ADHD medication with preliminary results starting looking very promising. Definitely a good option for any gaming nootropic stack. Do nootropics help with gaming? Cognitive enhancement drugs, or nootropics, are said to help with things like memory, creativity, and motivation. Although there is little scientific evidence to back up these claims, some people hold that nootropics can aid gaming by enhancing attention, concentration, and mental clarity. Nootropics are not meant to replace regular sleep, physical activity, and a nutritious diet. The health and well-being of your brain and body depend on your commitment to these practices. It's also wise to check with your doctor before taking any nootropics, as they may have unwanted side effects or interfere with other prescriptions. Remember that the FDA does not oversee nootropic supplements. Thus, the safety and efficacy of these items have not been thoroughly proven. Therefore, it is essential to exercise caution while considering the use of nootropics and to only utilize items from trustworthy suppliers. Is L-Theanine good for gaming? The amino acid L-theanine, discovered in tea leaves, has been shown to have a relaxing effect on the brain. Although there isn't much proof, some people report that taking L-theanine pills can help them concentrate better. For gamers, L-Theanine seems to work pretty well, helping them to stay calm and super active during gameplay and live streaming. Wrapping Up Nootropics can definitely be helpful for hardcore gamers, helping to improve their memory power and concentration to keep them active. In this article, we discovered the most recommended nootropics and also discussed whether it is good for gaming or not, if you are planning to get one for yourself, Hunter focus is what you should pick.